Monday, July 28, 2014

DAILY FITNESS CHALLENGE, MONDAY JULY 28, 2014

MONDAY MORNING FITNESS CHALLENGE

DAILY FITNESS CHALLENGE
Something's better than nothing!

WARM UP!
50 Jumping Jacks, 60 seconds of high knees, 60 seconds mountain climbers, 10 Burpees

MAIN WORKOUT!
10 Pushups, 20 Sit ups, 30 Squats, 40 Walking Lunges, 30 Second Plank

THAT'S IT! You're done with your Monday morning workout! Now, go enjoy your day.

Don't forget to drink your Pink Drink!